5LBs in 5 Days

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Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.
Jason Vale aka The Juice Master — and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around the world — has designed a brand new programme to reshape and reinvigorate your body in just 5 days. Lose the weight you’ve always dreamed of without restricting what you can eat or drink at the weekend.
The culmination of over a decade’s worth of research, 5lbs in 5 Days is a new and fresh approach to juicing and the ultimate guide to kickstarting rapid and healthy weight loss, boosting your energy levels and motivation, and maintaining optimum health.
Follow Jason’s plan and you’ll lose at least 5lbs in 5 days (the average is actually 7lbs) and be recharged on both a physical and a mental level.
Packed full of juicy recipes and tips for getting started, it’s simple to start and straightforward to follow. Start juicing today!

This book is currently unavailable

409 printed pages

Original publication: 2014
Publication year: 2014

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Quotes

b3986543720has quoted7 years ago
Now that you have reached the end of 5lbs in 5 Days you have cleared your body of all false hungers and you are in a position to recognize genuine hungers. Most people do in fact eat when they think they are genuinely hungry,
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b3986543720has quoted7 years ago
It’s up to you to ultimately design your own diet so that you are not on a diet.
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b3986543720has quoted7 years ago
Yet all the sacrifices are made when you are eating the rubbish.
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