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Allen Carr

The Easy Way for Women to Lose Weight

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Eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book.
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217 printed pages
Publication year
2017

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Quotes

  • b2625883768has quoted2 years ago
    Too good to be true?
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    • lanam stolichas quoted4 years ago
      As long as you feel you’re making a sacrifice, you will never succeed in solving a weight problem
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      • lanam stolichas quoted4 years ago
        Get it clear in your mind: any diet that’s failed you in the past didn’t fail because you weren’t strong enough; it failed because it was asking the impossible: to spend the rest of your life feeling like you’re making a sacrifice, while remaining happy with the way you eat.
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