Books
Esperanza Aparicio Romero,Javier Pérez Pont

The Barrels

The Large Barrel structure is designed to help work with the correct body alignment. Work in the Large Barrel focuses on strengthening the energy center and trunk, as well as stretch the spine, hips and legs. This appliance is essential to perform certain exercises intermediate system and is excellent for practice and introduce some advanced exercises will be held later in the Universal Reformer.?
216 printed pages
Copyright owner
Bookwire
Original publication
2013
Publication year
2013
Publisher
Hakabooks
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