This book is a survival guide enabling you to implement a new, permanent way of eating. You’ll
remove the most commonly found incompatible foods based on the historic Naturopathic Evaluation, The Carroll Method that has existed since the 1920’s.
In treating over 2400 patients since 2005, I have determined that avoiding these incompatible foods is vital to
healthy immunity, reduced inflammation, and healthy digestion. These factors are at the root of
so many health concerns.
I believe that in this resource, I will prove to you that healthier, “no bloat,” “no energy drain” recipes
can be quick, functional, and still taste good! Dig in to the recipes I use in my own family from main course, appetizers, drinks and desserts.
