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Fiona Brennan

The Self-Love Habit

Many of us find it easy to love others but do not know how to love ourselves. Do you struggle with the seemingly ‘difficult’ parts of yourself that lurk in the shadows, often hidden from the world — frustration, anxiety, self-doubt, anger? The Self-Love Habit is about learning to bring these parts of yourself out from the darkness and into the light. By loving and paying attention to the rejected aspects of ourselves, we give ourselves the power to transform in ways we never thought possible.
Fiona Brennan’s four powerful self-love habits — LISTEN, OPEN, VALUE, ENERGISE — will teach you how to do this. When you truly love yourself, your whole world opens to serenity and your self-imposed limitations fall away.
The accompanying hypnotherapy audios will rewire your brain as you sleep and help you to start the day full of loving energy by changing the negative, unconscious habit of living through fear into the positive, conscious habit of living through love.
Get ready to transform internal battles into inner peace and external relationships into a source of endless joy as you discover why self-love is the most selfless love of all.
323 printed pages
Copyright owner
Bookwire
Original publication
2021
Publication year
2021
Publisher
Gill Books
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Quotes

  • Xena Avancehas quoted6 days ago
    Resisting fear does one thing only: it creates more fear.
  • Xena Avancehas quoted6 days ago
    Love and fear are deeply and intrinsically interconnected – one cannot exist without the other.
  • Xena Avancehas quoted6 days ago
    There is one self that is the illusion, which is the identification with the mind and the ego, which is the unobserved mind that says ‘what about me?’ … but I refer to who you are beyond the form, beyond the thoughts and emotions. You as the consciousness is the self. The self has no form ... you can never say ‘there it is’, because who is saying this? You are the consciousness! You are it!
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