The materials for this little book were collected
by Mr. Brooks during a visit he paid me in the summer of 1921. He was, I think, the first Englishman to come to Nancy with the express
purpose of studying my method of conscious autosuggestion. In the
course of daily visits extending over some weeks, by attending my consultations, and by private conversations with myself, he obtained
a full mastery of the method, and we threshed out a good deal of the
theory on which it rests.
The results of this study are contained in the
following pages. Mr. Brooks has skilfully seized on the essentials
and put them forward in a manner that seems to me both simple and clear. The instructions given are amply sufficient to enable anyone
to practise autosuggestion for him or herself, without seeking the help of any other person.
It is a method which everyone should follow—the
sick to obtain healing, the healthy to prevent the coming of disease
in the future. By its practice we can insure for ourselves, all our
lives long, an excellent state of health, both of the mind and the
body.
E. COUÉ.
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