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Nigma Talib

Younger Skin Starts in the Gut

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A SIMPLE DIETARY APPROACH TO ACHIEVING GLOWING SKIN THAT'S FREE OF AGE SPOTS, SAGGING AND WRINKLESEating too much of the wrong foods is bad for your digestion; and what’s worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-aging triggers, you can simultaneously heal your gut, stop this process of “digest-aging” and reverse its negative effects on your skin. Younger Skin Starts in the Gut provides a complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation and maintaining well-adjusted digestion. The book’s comprehensive four-week program and healthy recipes provide solutions to eight different signs of aging—including uneven skin tone, puffiness, dark circles and adult acne—and guarantees one blissful result: younger-looking, healthier skin.
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333 printed pages
Original publication
2016
Publication year
2016
Publisher
Ulysses Press
Have you already read it? How did you like it?
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Impressions

  • Серафима Борисоваshared an impression5 years ago
    👎Give This a Miss

    Оказалось автор-натуропат ( не очень -то и научно.

  • Fatima Djamirzeshared an impression8 years ago
    👍Worth reading
    💡Learnt A Lot
    🎯Worthwhile

Quotes

  • lizaezhkinahas quoted6 years ago
    Other excellent detoxifiers include onions and leeks
  • lizaezhkinahas quoted6 years ago
    Glow givers: If you want your skin to glow, increase your intake of red, orange and yellow vegetables, such as sweet potatoes, carrots, butternut squash, red peppers and citrus fruit
  • lizaezhkinahas quoted6 years ago
    Helix aspersa Müller

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