“A self-help guide to the Native American spiritual growth process . . . attainable even if one lives in a modern urban setting.” —Library Journal
For centuries, tribal shamans have used these remarkable healing practices to bring spiritual seekers into harmony with the world around them. In keeping with that Native tradition, mystic Mary Dean Atwood uses symbolic stories to illustrate the power of shamanic techniques, and offers detailed guidance to help you change your thought patterns, eliminate mind-cluttering worries, and develop contact with your spirit guide. Master the secrets of rock divination, animal-spirit communication, and message reading—and embark upon a life-altering vision quest to find your higher self.