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Susan Albers

Vijftig manieren om jezelf te troosten zonder eten

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Eten biedt troost, althans tijdelijk. Maar achteraf hebben we vaak spijt van de reep chocola of de zak chips. Susan Albers beschrijft vijftig mindfulnessvaardigheden en technieken die je helpen om jezelf te troosten zonder eten.
Sport en Gezondheid
This book is currently unavailable
183 printed pages
Copyright owner
VBK Media
Original publication
2012
Publication year
2012
Publishers
VBK Media, Ten Have
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