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Earl Mindell

Dr. Earl Mindell's Probiotic Bible

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To the surprise of many people, several pounds of good bacteria populate our digestive tract, help us maintain normal digestion, and protect us against stomach flus, candida overgrowth, and many other types of infection. Probiotics have also proven to improve gut health symptoms and anxiety and promote GI health in physically active adults.

In this newly revised and updated concise book, internationally recognized nutrition expert, Dr. Earl Mindell explains the many health benefits of probiotics and how to use them to enhance health. This updated edition includes new research into probiotic benefits including information on how daily probiotics may reduce childrens’ needs for antibiotics, how probiotics may reduce annual antibiotic prescriptions, studies on the effects of gut microbione alterations in Alzheimer's disease and much more!
MacrobioticsNutritionHealth & FitnessDiet & Nutrition
This book is currently unavailable
103 printed pages
Original publication
2019
Publication year
2019
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  • Rapsoda CEhas quoted3 years ago
    with the same probiotic bacteria. This effect of probiotics likely has to do with increased binding of both good and bad bugs to the intestinal lining, which activates antibody production there
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    • Rapsoda CEhas quoted3 years ago
      Animal and test tube studies have shown that probiotics enhance the body’s ability to produce IgA and IgG antibodies. Lactobacillus was found to improve the body’s production of IgM in response to a rotavirus vaccine, and another study found that antibody response to a typhoid vaccination was improved with the same probiotic bacteria
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      • Rapsoda CEhas quoted3 years ago
        Probiotics defend against pathogenic bacteria in several ways. They compete for nutrients, regulate the immune system, and increase the activity of genes in the gut that are associated with improved resistance against unfriendly bugs
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