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Lynn Gordon,Jessica Hurley

52 Calming Rituals

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Give yourself the gift of relaxation. This favorite from the bestselling 52 series features fresh new artwork and an updated collection of relaxing self-care strategies. From doing a digital detox to getting more sunshine, use these 52 pages for constant calm.
RELAX THROUGHOUT THE YEAR: Choose one page a week for calm all year long, or pick a page whenever you need some relaxation in your life.
Self-HelpMeditations
This book is currently unavailable
70 printed pages
Original publication
2020
Publication year
2020

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Impressions

  • Марфа Акиньшеваshared an impression4 years ago
    👍Worth reading
    💡Learnt A Lot
    🎯Worthwhile
    🚀Unputdownable

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    Quotes

    • acupofvogue98813has quoted3 years ago
      Dance therapy! Close your eyes and let your body express the rhythm of your favorite soothing music in any way it chooses.
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      • acupofvogue98813has quoted3 years ago
        Try walking down the street with a grin; you’ll brighten someone else’s day and improve your own, too.
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        • acupofvogue98813has quoted3 years ago
          Be of Service

          Helping others is helping yourself. Give a gift to someone, write a thankyou note, listen to a friend’s dilemma, or hold the door for a stranger. You may be surprised how much a small act of generosity can brighten your outlook, lighten your load, and shift your perspective.
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