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Ezra Hewing

The Qur'an & Emotional Health: An Introduction

  • Nikema Taylorhas quoted2 years ago
    There is no disease that Allah has created, except that He also has created its remedy.”
  • Menna Abu Zahrahas quoted4 years ago
    Joe Griffin & Ivan Tyrrell
    HG Publishing
    Human Givens: A New Approach to Emotional Health and Clear Thinking
    Joe Griffin & Ivan Tyrrell
    HG Publishing
    The Commanding Self
    Idries Shah
    The Octagon Press
  • Menna Abu Zahrahas quoted4 years ago
    The Qur’an
    Translated by M. A. S. Abdel Haleem
    Oxford University Press
    Islam the Natural Way
    Abdul Wahid Hamid
    MELS
    How to Master Anxiety: All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More
    Joe Griffin & Ivan Tyrrell
    HG Publishing
    How to lift Depression…Fast
  • Menna Abu Zahrahas quoted4 years ago
    By identifying needs which could be better met, you can use these questions to help you think constructively about how to improve your emotional well-being insha’Allah.
  • Menna Abu Zahrahas quoted4 years ago
    Stress, anxiety, anger, depression and addiction are the result of needs not being met.
  • Menna Abu Zahrahas quoted4 years ago
    We are also gifted with awareness, or an Observing Self
  • Menna Abu Zahrahas quoted4 years ago
    path of those who have received your grace; not the path of those who have brought down wrath, nor of those who wander astray”
    QUR’AN, Surah al-Fatiha, verses 6 and 7
  • Menna Abu Zahrahas quoted4 years ago
    “Guide us on the straight path, the
  • Menna Abu Zahrahas quoted4 years ago
    Practicing Ramadan, giving our attention only to Allah (SWT) during Salat and practicing relaxation exercises (see here) can help us to learn greater self-control.
  • Menna Abu Zahrahas quoted4 years ago
    This is one reason why we follow any comment about the future with the phrase Insh’Allah: ‘If God Wills’; the future is not something we can know in the present.
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