This collection of easy to prepare and delicious low calorie recipes will help you make inexpensive, healthy meals for you and your family with the minimum of fuss. During the colder months our bodies naturally crave warm, filling and comforting food which can often result in overeating, weight gain and sluggishness. These delicious recipes use simple and inexpensive fresh ingredients, are packed full of flavour and goodness, and show that you can enjoy maximum taste with minimum calories. Each recipe has been tried and tested, and enjoyed time and time again and, with 40 delicious recipes to choose from, we’re sure you’ll soon agree that Diet can still mean Delicious!
