Matt Fitzgerald

RUN

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  • Pamela Belenhas quoted8 years ago
    His happiness is not incidental to his success in running; it is the secret to his success.
  • Pamela Belenhas quoted8 years ago
    Because that’s the one that gives you a lot of problems. Pain. Breathing too much. Struggling too much. Of course, you don’t enjoy it during training, but after training, after you reach the top and you look down, and say, ‘That is what I did,’ it gives you confidence.
  • Pamela Belenhas quoted8 years ago
    Hill training is my favorite
  • Pamela Belenhas quoted8 years ago
    same way pretty much all the time, going a little lighter when he has just come off a big race and a little heavier when the next big race is close, and going a little faster when the next big race is shorter and a little slower when the next big race is longer.
  • Pamela Belenhas quoted8 years ago
    being a happy runner is compatible with being a runner who is never satisfied.
  • Pamela Belenhas quoted8 years ago
    The more we enjoy training, the better we perform. The best runners instinctively try to keep their training as fun as possible because doing so helps them win races.
  • Pamela Belenhas quoted8 years ago
    At this level, you’ve got to work your ass off, but you’ve got to love it; it’s got to be fun.
  • Pamela Belenhas quoted8 years ago
    Too much, too little, too hard, too easy,’ despite what the device on your wrist says, is probably right!
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