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Tom Rath

Are You Fully Charged

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Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop pursuing happiness and start creating meaning instead, lead you to rethink your daily interactions with the people who matter most, and show you how to put your own health first in order to be your best every day.
This book is currently unavailable
187 printed pages
Original publication
2015
Publication year
2015
Have you already read it? How did you like it?
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Impressions

  • Alyona Alyonaashared an impression6 years ago
    💡Learnt A Lot

    Адекватный и продуктивный подход к рабочей деятельности и иных аспектах жизни, подтвержденный многочисленными исследованиями (что является огромным плюсом).

  • nbaigozhashared an impression6 years ago
    👍Worth reading

Quotes

  • karasev83236has quoted5 years ago
    One study found that employees who were encouraged to engage in creative activities unrelated to work, such as creative writing or other artistic endeavors, subsequently performed better on the job.
  • karasev83236has quoted5 years ago
    Try to find activities outside of work that appeal to your intrinsic motivation.
  • karasev83236has quoted5 years ago
    Meaning does not happen to you — you create it.

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