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Arianna Huffington

The Sleep Revolution

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  • May Trinandahas quoted4 years ago
    an intimate pen-pal relationship,
  • May Trinandahas quoted4 years ago
    in reality what I was taking away from them was my ability to truly be with them.
  • May Trinandahas quoted4 years ago
    surrendering to sleep every night is the ultimate letting-go.
  • May Trinandahas quoted4 years ago
    sleep is a fundamental human need that must be respected.
  • May Trinandahas quoted4 years ago
    we share a common need for sleep.
  • May Trinandahas quoted4 years ago
    every unhappy relationship with sleep is unhappy in its own way.
  • May Trinandahas quoted4 years ago
    feeling that there aren’t enough hours in the day, we look for something to cut.
  • Adri Syamsoeyadihas quoted5 years ago
    Sleep is a key element of our well-being and interacts profoundly with each of the other parts. Once I started getting seven or eight hours of sleep, it became easier to meditate and exercise, make wiser decisions, and connect more deeply with myself and others
  • Adri Syamsoeyadihas quoted5 years ago
    no matter the constraints, whether a tiny, crowded apartment or a crowded work schedule, sleep is a fundamental human need that must be respected
  • Adri Syamsoeyadihas quoted5 years ago
    I bought into the prevalent cultural norm of sleep deprivation as essential to achievement and success
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