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Joosr

A Joosr Guide to… The Happiness Advantage by Shawn Achor

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In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

How can you be more successful in your life, and more importantly, will this success make you any happier once you achieve it? Learn the true keys to happiness, and understand how a positive approach to life can enhance your performance in all that you undertake.

We all want to be more successful, but real success is only achieved when you are happy. The Happiness Advantage provides seven important principles that will bring more happiness into your life. Learn methods for regularly practicing happy habits and behaviors, and improve your views of the world around you until you are happy enough to fuel your success with ease.

You will learn:

· The effects of your thoughts on your performance, and how to think more positively

· How to make good habits easier to maintain

· The importance of social connectivity in the midst of difficult times.
This book is currently unavailable
20 printed pages
Publication year
2016

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  • Takara Natsumishared an impression5 years ago
    🎯Worthwhile

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    • mikkyyyhas quoted5 years ago
      Getting rid of bad habits works in the same way. If you can make the habit harder to do, it will be easier to quit. So keep all junk food out of your house, or throw away your cigarettes and stop socializing with smokers on their breaks at work. By removing temptations, making the good habits easier to do, and the bad ones harder to do, you can make lasting improvements to your happiness
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      • mikkyyyhas quoted5 years ago
        Make positive changes by following the path of least resistance
        If you have ever struggled trying to change your habits in an attempt to feel happier—going on a diet, or starting a new exercise regime—then you have something in common with millions of people around the world. The usual approach is to employ willpower, resisting the urge to give in to bad habits, and replacing these with better ones. This is not an effective way to make change in your life. Instead, you need to make it easier to build your new habits, and harder to continue the old ones
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        • mikkyyyhas quoted5 years ago
          By starting with negativity in mind, you are immediately limiting your chances for success.
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