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Meditation-attention-awareness-relaxation techniques-mental healthA simple path for cultivating mindfulness in one’s own life

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233 printed pages

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Impressions

Andreea Elenashared an impression2 years ago
So so
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Quotes

Elena Karhas quoted3 years ago
But, meditation is not about feeling a certain way. It’s about feeling the way you feel.
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irmamirtahas quoted2 years ago
break contact with what is deepest in ourselves and affords us perhaps our greatest opportunities for creativity, learning, and growing
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irmamirtahas quoted2 years ago
lose touch with ourselves and with the full extent of our possibilities
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