You Can Heal Your Life

Love who and what you are and what you do. Laugh at yourself and at life, and nothing can touch you. It’s all temporary anyway. Next lifetime you will do it differently anyway, so why not do it differently right now?

Exercise: I Love Myself

I assume you are already saying, “I approve of myself” almost nonstop. This is a powerful foundation. Keep it up for at least a month.

Now take a pad of paper and at the top write, “I LOVE MYSELF; THEREFORE...”

The past is over and done and cannot be changed. This is the only moment we can experience. Even when we lament about the past, we are experiencing our memory of it in this moment, and losing the real experience of this moment in the process.

Impatience is only another form of resistance. It is resistance to learning and to changing. When we demand that it be done right now, completed at once, then we don’t give ourselves time to learn the lesson involved with the problem we have created.

Loving the self, to me, begins with never ever criticizing ourselves for anything.

I want to believe that life is lonely and that nobody loves me, then that is what I will find in my world.

Each one of us creates our experiences by our thoughts and our feelings.

“I love and accept you exactly as you are.”

I forgive you for not being the way I wanted you to be. I forgive you and I set you free.”

In the infinity of life where I am, all is perfect,
whole, and complete, and yet life is ever changing.
There is no beginning and no end,
only a constant cycling and recycling
of substance and experiences.
Life is never stuck or static or stale,
for each moment is ever new and fresh.
I am one with the very Power that created me, and this Power
has given me the power to create my own circumstances.
I rejoice in the knowledge that I have the power
of my own mind to use in any way I choose.
Every moment of life is a new beginning point
as we move from the old. This moment is a new point
of beginning for me right here and right now.
All is well in my world.