Stop Sugar Craving Fast! – Lose Weight By Totally Ending Your Craving for Sugar

The nine best silica-rich foods are [numbers in mg silica per 100 g = 3.5 oz servings]: oats (595), millet (500), barley (233), organic potatoes with skin (200), sprouted whole-grain bread (158), rice, organic cucumbers with their skin, bell peppers, and organic turmeric powder. Silica is not “just another trace mineral”, to continue to ignore.