Sir John Hargrave

Mind Hacking

Notify me when the book’s added
To read this book, upload an EPUB or FB2 file to Bookmate. How do I upload a book?
Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days!
A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.
Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential.
By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.
This book is currently unavailable
240 printed pages
Original publication
2016
Publication year
2016
Have you already read it? How did you like it?
👍👎

Quotes

  • Ivan Chubisovhas quoted6 years ago
    The problem is not the technology, but our indiscriminate and undisciplined use of it
  • Ivan Chubisovhas quoted6 years ago
    The problem is not the technology, but our indiscriminate and undisciplined use of it.
  • Ivan Chubisovhas quoted6 years ago
    Without the aid of medication, he gradually retrained his thinking using what he called a "diet of the mind."25 In other words, he was still tempted by the delusional patterns, but he intentionally rejected them. He describes it as an ongoing habit of choosing the right thoughts, more "like a continuous process rather than waking up from a dream."

On the bookshelves

fb2epub
Drag & drop your files (not more than 5 at once)