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Liz Fosslien,Mollie West Duffy

No Hard Feelings

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“A must-read that topples the idea that emotions don't belong in the workplace.”
—Susan Cain, author of Quiet
A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms.

How do you stop the office grouch from ruining your day? How do you enjoy a vacation without obsessing about the unanswered emails in your inbox? If you're a boss, what should you do when your new, eager hire wants to follow you on Instagram?
The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. We're expected to be authentic, but not too authentic. Professional, but not stiff. Friendly, but not an oversharer. Easier said than done!
As both organizational consultants and regular people, we know what it's like to experience uncomfortable emotions at work — everything from mild jealousy and insecurity to panic…
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434 printed pages
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Quotes

  • Elena Eroshinahas quoted3 years ago
    On the flip side, one of the most disrespectful things you can do is to make someone else feel invisible—and validation helps people feel visible.
  • Elena Eroshinahas quoted3 years ago
    How do you stop stressing about the things you can’t control? First, you have to be diligent about recognizing what you can’t control. If you feel responsible for the beyonds, you’ll never be able to confidently say you’ve done enough and relax.
  • Elena Eroshinahas quoted3 years ago
    There’s good news about anxiety: you’ll be most anxious about a decision when you’re trying to pick between good choices. Psychologists call this the win-win paradox (neuroscientists refer to it as “neural correlates of First World problems”).

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