The beauty of keeping a journal is not being judged by someone else and most importantly not being judged by yourself.
Menna Abu Zahrahas quoted2 years ago
With that said, let’s begin this journey together.
Menna Abu Zahrahas quoted2 years ago
you write or draw or doodle in your journal, you will begin to discover remarkable things about yourself and your world.
Menna Abu Zahrahas quoted2 years ago
Each individual’s journal is unique to them. What works for one person may not be of interest to someone else and vice versa. But the purpose is always the same – to explore the reservoirs of our mind and record our life experiences.
Menna Abu Zahrahas quoted2 years ago
The question becomes: “Who can benefit from keeping a journal?”
Menna Abu Zahrahas quoted2 years ago
Often times (almost always) you’ll discover things about yourself you didn’t know existed. Things like feelings or memories or wishes or desires. If you take the time to explore your inner world you’ll find a multitude of things residing there.
Menna Abu Zahrahas quoted2 years ago
It’s like drilling for oil; you have to prime the pump to get to what lies below the surface.
Menna Abu Zahrahas quoted2 years ago
It’s a relationship between your conscious mind and your unconscious self
Menna Abu Zahrahas quoted2 years ago
It’s similar to throwing paint on a blank canvas and seeing what you get.
Liliia Khusnutdinovahas quoted2 years ago
Dream lofty dreams, and as you dream, so shall you become. Your vision is the promise of what you shall one day be; your Ideal is the prophecy of what you shall at last unveil.