Farm Your Training Day: An American Dream of Sustainable Personal Fitness, Michael Woodson
Michael Woodson

Farm Your Training Day: An American Dream of Sustainable Personal Fitness

596 printed pages
Adaptive fitness doesn’t revolve around someone else’s contract, facility, and schedule. With this guide, you can take ownership of your physical training life and leave behind co-dependence on unsustainable, packaged dieting and fitness hype. Here you will learn ten principles to help you rewire yourself to train adaptively, more consistently, and thoroughly. Seven training dimensions encourage you to train often, in more places, with more choices.
To read this book, upload an EPUB or FB2 file to Bookmate. How do I upload a book?
Search on Google
Impression
Add to shelf
1Bookshelf
0Impressions
0Quotes

Impressions

👍
👎
💧
🐼
💤
💩
💀
🙈
🔮
💡
🎯
💞
🌴
🚀
😄

How did you like the book?

Sign in or Register
Fitness, Senem Cengiz
Senem Cengiz
Fitness
  • 320
  • 5
fb2epub
Drag & drop your files (not more than 5 at once)