Writing Down Your Soul

What is my “not enough”?
Every time you pick up your pen to speak with the Voice or do any of the spiritual exercises in this book, you build spiritual muscle. But when you do this one in particular, you also expand your ability to love and be loved. Say “you are precious and important” until you know it in the core of your being, and someday you'll hear someone on earth say it, too.
Giving yourself permission to live a love-filled, joy-filled life is a profound exercise. Don't skip it. As you give yourself fuller and richer permission, you'll find your dialogue with the Voice gets deeper and richer, too. And as your confidence in that exchange expands, you'll find your hands and heart spread wider and wider and you start asking for and receiving some very profound gifts—gifts we call “miracles.”

me?
When it comes again, how can I recognize it and what can I do differently?
TELL MYSELF
What do I tell myself about myself?
How does it make me feel? Is it true?
Do you, the Voice, think it's true?
What do I want you, the Voice, to say to me about me?
If I put it in a sentence could I say it to myself out loud every day? Could I? Would I? Will I? When?
HAVE TO/CHOOSE TO
What do I do because I have to?
Why do I feel I have to do all these things?
What makes these things “necessary”?
What do I choose to do?
Is there a difference between what I choose to do and have to do? What's the difference?
What would happen if I did the things I “choose to” instead of the things I have to?
What has to happen for me to start