Now, millions of Americans can beat constipation, without giving up gourmet food. Millions of Americans have to pass up good food because of their bad problem – constipation. In 2004 alone, there were 41.3 million visits to physicians for digestive system symptoms. The Constipation-Free Gourmet Cookbook is the kind of cookbook home chefs can count on every day to deliver regular meals with exotic variety and homey comforts. For the family cook, it has the main courses, sides, and deserts that will keep everyone moving: pasta puttanesca on Monday, pizza with shrimp on Tuesday, and pork chops on Thursday. The Constipation-Free Gourmet Cookbook is the go-to cookbook for anyone who wants the pleasure of a great meal without worrying about the side effects.