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Nick Trenton
Neuro-Happiness
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Impression
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cindy michella
has quoted
2 years ago
the people who complained reported being less satisfied during the day – and even into the next morning – than those who didn’t complain.
cindy michella
has quoted
2 years ago
Master the art of complaining
cindy michella
has quoted
2 years ago
cultivating a certain frame of mind.
cindy michella
has quoted
2 years ago
ry not to rush or force conclusions in yourself or others
cindy michella
has quoted
2 years ago
black or white thinking masks an impatience and anxiety that we need to hurry and make decisions
cindy michella
has quoted
2 years ago
We can accept some things and work at changing others
cindy michella
has quoted
2 years ago
we let go of all or nothing thinking
cindy michella
has quoted
2 years ago
Dialectical thinking allows us to find the balance between these two
cindy michella
has quoted
2 years ago
we could bring in a little flexibility by slowing down and realizing that we don’t have to choose a side
cindy michella
has quoted
2 years ago
we can stop working in absolutes and stop making ourselves and others unhappier.
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