Bill Phillips

The Better Man Project

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  • Алексейhas quoted7 years ago
    Eat a handful of nuts every day
  • Алексейhas quoted7 years ago
    Eat a handful of nuts every day
  • Алексейhas quoted7 years ago
    Believing that you are in control of your health can be a self-fulfilling prophecy
  • Алексейhas quoted7 years ago
    Join an organized team sport like softball or basketball
  • Алексейhas quoted7 years ago
    people who ate dark chocolate just once a month lived longer than people who didn’t eat it or ate milk chocolate
  • Алексейhas quoted7 years ago
    Contrary to common expectations—that genes can unconditionally affect risk of certain health traits—it appears in many cases that this is not true,” he says. “The effect of genes can be different in different conditions, in different ages, and different genders.”
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