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Impressions
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Impressions
Kamala Khalafova
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4 years ago
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MURAD HASANOV
has quoted
3 years ago
Kuruyemiş tüketenler de, çiğ yemek yerine kavrulmuş ve tuzlanmış şekilde yiyerek büyük hata yapıyor!
MURAD HASANOV
has quoted
3 years ago
Ancak kuruyemişler kabuğundan kırılıp çiğ olarak tüketilmelidir. Kavurarak ve tuzlayarak yemek son derece sağlıksız bir beslenme tarzıdır.
MURAD HASANOV
has quoted
3 years ago
En önemli nokta, akşam saat sekizden sonra hiçbir şey yememek, bol su içmek ve hareket etmektir!
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