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Summary of Atomic Habits

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  • Habibur Rahmanshared an impression5 years ago
    💞Loved Up

    Changes that seem small and unimportant at first will compound into remarkable results if you’re willing to stick with them for years.

  • lyzisshared an impression5 years ago
    👍Worth reading

    Learn something new

  • hkmmasishared an impression5 years ago
    💡Learnt A Lot

    It is a brilliant book with really life lessons.
    Few things I highlighted;
    Habits are great conservers of brain power but we need to review and improve.
    With sufficient motivation you can overcome significant obstacles.
    Desire for change motivates change
    People adopt groups preferences because they want to fit in

  • muhammadatif321shared an impression5 years ago
    👍Worth reading

    This is book is really fantastic, An Easy and Proven Way to Build Good Habits and Break Bad Ones. Spent his life studying the development of habits and the science of improving behavior. Self-improvement
    make a list of the things you do every morning. Make bad habits difficult through advance commitment. Make good habits easier through advance planning. Genetics Versus Hard Work greatest threat to success.

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