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Smertefri Fødsel – Anja Bay Metoden

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Line Gade Bollhas quoted6 years ago
ØVELSESPROGRAM: OTTE UGER TIL TERMIN
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Line Gade Bollhas quoted6 years ago
ØVELSE
DIN DAGLIGE TRÆNING TIL PRESSEFASEN
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Line Gade Bollhas quoted6 years ago
PRES OG GIV SLIP-TEKNIKKEN: EFFEKTØVELSE
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Line Gade Bollhas quoted6 years ago
DIN DAGLIGE ØVELSE AF KOMBINATIONSAFSPÆNDINGEN
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Line Gade Bollhas quoted6 years ago
FØDSELSFORBERED DIN HJERNE
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Line Gade Bollhas quoted6 years ago
ØVELSE
FORENKLET UDGAVE AF DIN DAGLIGE TRÆNING
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Line Gade Bollhas quoted6 years ago
ØVELSESPROGRAM: 12 UGER TIL TERMIN
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