This Step-by-Step Guide will show you the Principles of a keto diet and how to maximize your chances of success.
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If you've been struggling to lose weight even if you've been exercising regularly, this could be the ONLY solution for you.
This book is going to reveal to you the diet that will help you to turn your body into a 24/7 fat-burning machine so that you can even burn fat while you sleep!
The Ketogenic Diet is the fastest and safest way for you to lose weight. Researches have been made that proves Ketogenic Diet can not only help with rapid fat loss, but to treat other diseases such as Epilepsy, High Blood Pressure, Diabetes and even Cancer! You get to reap all the health benefits of Ketogenic Diet as well as achieving your dream body.
Here Is A Preview Of What You'll Learn…
Ketosis vs KetoacidosisGetting Keto AdaptedThe Importance of Insulin with KetoBenefits of KetoWhat to Expect When Going KetoThe Top 4 Keto Trouble FoodsKeto Diet BreakdownHacks For Dealing With The Keto FluYour Goals Change Your RatiosExercise and KetosisWhen to Test Your Ketone LevelsLong Term TrackingKetometerKetostixKeto BreathalyzerThe Protein ProblemHow to Find The Right Amount of ProteinQuickest Route to KetoStay The CourseSneaky SugarFat Fueled CoffeeExogenous KetonesWhat Are Bad Fats?Avoid AlcoholWhat If I Stop Keto?Can Vegans Go Keto?SnacksNot Getting Into Ketosis?Keto For Weight LossKeto and MineralsHow Often Should You Work Out?Digestive TroublesBone BrothAnd Much, much more!
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