Sogyal Rinpoche

The Tibetan Book of Living and Dying

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  • Bola Nagihas quoted4 years ago
    mind is like a candle flame: unstable, flickering, constantly changing, fanned by the violent winds of our thoughts and emotions. The flame will only burn steadily when we can calm the air around it; so we can only begin to glimpse and rest in the nature of mind when we have stilled the turbulence of our thoughts and emotions
  • Bola Nagihas quoted4 years ago
    Meditation is not something that you can “do”; it is something that has to happen spontaneously
  • Bola Nagihas quoted4 years ago
    between the posture of the body and the attitude of the mind
  • Bola Nagihas quoted4 years ago
    As it is said, “Meditation is not striving, but naturally becoming assimilated into it.”
  • Bola Nagihas quoted4 years ago
    Sometimes when I meditate, I don’t use any particular method. I just allow my mind to rest, and find, especially when I am inspired, that I can bring my mind home and relax very quickly.
  • Bola Nagihas quoted4 years ago
    Let peace work on you and enable you to gather your scattered mind into the mindfulness of Calm Abiding, and awaken in you the awareness and insight of Clear Seeing. And
  • Bola Nagihas quoted4 years ago
    Rest in natural great peace

    This exhausted mind

    Beaten helpless by karma
  • Bola Nagihas quoted4 years ago
    to be spacious and to relax the mind of its tensions
  • Bola Nagihas quoted4 years ago
    To release means to release mind from its prison
  • Bola Nagihas quoted4 years ago
    bring your mind home, and release, and relax
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