Barbara Fredrickson

Positivity

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  • Mitch Burnhas quoted4 years ago
    Celebrate What's Right With the World.
  • Mitch Burnhas quoted4 years ago
    Positivity-spoiling questions
  • Mitch Burnhas quoted4 years ago
    Experiment with asking yourself questions that draw you toward the positive. Pose them to yourself right now, wherever you are. See if creating mental space for seeking out and savoring the good can warm your heart and soften your face, calling forth a just-noticeable smile.
  • Mitch Burnhas quoted4 years ago
    We sense at a deep level that our actions will be valued by others.
  • Mitch Burnhas quoted4 years ago
    It's a mindful state that carries the urge to savor your current circumstances and find ways to integrate them into your life more fully and more often.
  • Mitch Burnhas quoted4 years ago
    gratitude comes when we appreciate something that has come our way as a gift to be treasured.
  • Mitch Burnhas quoted4 years ago
    beauty of emotions is that they are highly individualized, depending more on your inner interpretations than on your outer circumstances.
  • Mitch Burnhas quoted4 years ago
    It can broaden your mind and open your heart.
  • Mitch Burnhas quoted4 years ago
    3-to-1 positivity prescription should be easy enough to follow.
  • Mitch Burnhas quoted4 years ago
    Positivity broadens and builds.
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