This book guides you on a journey Inward and Upward. A joyful “Mindfulness Mission” with a musical twist — to keep you fully engaged. We are living in the age of “self-empowerment” in most areas of life. You will be empowered to know yourself deeply — to center yourself — and to stay in that magical moment. The concepts are clear and easy for all to understand, and the exercise are meant to be a pleasant ride — inward. This book leads you to the “Kingdom Within”.