The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

Sometimes, we sabotage our self-talk because if we believed in ourselves, we’d feel free to get back out in the world and take risks, and that would leave us vulnerable.

No matter what it takes, I will never accept my life getting to this point again.

The fact that you are imperfect is not a sign that you have failed; it is a sign that you are human, and more importantly, it is a sign that you still have more potential within you.

The greatest act of self-love is to no longer accept a life you are unhappy with. It is to be able to state the problem plainly and in a straightforward manner.

One day, the mountain that was in front of you will be so far behind you, it will barely be visible in the distance. But who you become in learning to climb it? That will stay with you forever

You must envision and become one with your future self, the hero of your life that is going to lead you from

you are going to have to stop being in denial about your personal state of affairs

When we let go of what isn’t right for us, we create space to discover what is. However, doing so requires the tre-mendous courage to put our pride aside and see things for what they really are.

Take a piece of paper and a pen, and write down everything you aren’t happy with.

Usually when we have a problem that is circumstantial, we are facing the reality of life. When we have a problem that is chronic, we are facing the reality of ourselves.