This is an in-depth, comprehensive guide for submissives new to the lifestyle and for those just wanting to broaden their knowledge more. It starts with 'what a submissive is', moves to 'common terms in Bdsm', 'contracts', continues on to 'possible punishments', 'what to look for in a Dominant', and ends with a very thorough 'Limits Worksheet' in the back. There are many more topics covered, but you will have to read further to discover them.