Melissa Alcantara

Fit Gurl

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A USA TODAY BESTSELLER
«Melissa pushed me…Once I started to work out with her I realized, this is way harder than I thought it would be.»—KIM KARDASHIAN WEST
A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST'S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL 
What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.
Fit Gurl features:
Melissa's day-by-day 'Turnaround' program that worked for her and will work for youMelissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainerOver 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and moreThis isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.
This book is currently unavailable
492 printed pages
Original publication
2020
Publication year
2020
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Quotes

  • Ricardo Ortegahas quoted3 years ago
    SAT or GRE or LSAT
  • Ricardo Ortegahas quoted3 years ago
    I can’ts”—which are really “I won’ts
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