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Teresa Townsend

Luscious Low Carb Desserts

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Low carb diets lead to a reduction in the body’s insulin production, resulting in fat and protein stores being used as its main energy source. The goal of low carbohydrate diets is to force the body to use fat as its main energy sources. With a low carbohydrate diet, you cut out things like pasta, bread, rice and alcohol, but you can eat unlimited amounts of meat, cheese and butter. What can you do when you crave something sweet but don’t want to pack on the carbs? Luckily, there are some great low carb desserts recipes that can help you stick to your low carb diet and satisfy your sweet tooth!
This book is currently unavailable
13 printed pages
Original publication
2014
Publication year
2014
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Quotes

  • Menna Abu Zahrahas quoted4 years ago
    Peanut Butter Chocolate Bars

    1 cup EQUAL SPOONFUL
    ½ cup (1 stick) butter or margarine, softened
    1/3 cup firmly packed brown sugar
    ½ cup 2% milk
    ½ cup creamy peanut butter
    1 egg
    1 tsp. vanilla
    1 cup all-purpose flour
    1 cup quick oats, uncooked
    ½ tsp. baking soda
    ¼ tsp. salt
    ¾ cup mini semi-sweet chocolate chips
  • Menna Abu Zahrahas quoted4 years ago
    Brownies

    ½ cup boiling water
    ½ cup unsweetened cocoa powder
    1 1/3 cups all-purpose flour
    ¾ cup granulated sugar
    ¾ cup packed light brown sugar
    1 tsp. baking powder
    ¼ tsp. salt
    4 egg whites, lightly beaten
    1/3 cup vegetable oil
    1 ½ tsp. vanilla
    ½ cup chopped unsalted mixed nuts (optional)
  • Menna Abu Zahrahas quoted4 years ago
    Luscious Lemon Bars

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