John Gray,Susan Campbell

Five-Minute Relationship Repair

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The Tool Kit No Relationship Should Be Without

Long-term happiness in love depends on a couple’s ability to repair the inevitable rifts and differences, large and small, that occur in any relationship. Neuroscience suggests that relationship upsets are best mended quickly, or they accumulate in long-term memory, increase reactive communication, and become harder to repair successfully. And good repair takes five minutes or less! This book offers practical tools and suggested scripts for resolving problems and having your needs met. Following its guidance, you can turn difficulties into opportunities to foster love, trust, and thriving intimacy.
This book is currently unavailable
303 printed pages
Original publication
2015
Publication year
2015
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Quotes

  • b8519645984has quoted5 years ago
    If a core need feels frustrated or unmet, a core fear will be triggered
  • b8519645984has quoted5 years ago
    Core Fears Trigger Reactive Behaviors
  • b8519645984has quoted5 years ago
    Within an intimate partnership we all need to feel valued and respected. These are core emotional needs. Couples therapist Sue Johnson says our core needs are like air, food, and water in our love lives. To feel safe and secure with a partner, we need to feel these needs are met. If we feel any are not met, our survival alarms will instinctively react

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