Joe Correa CSN

52 Headache and Migraine Solutions: 52 Meal Recipes That Will Stop the Pain and Suffering Fast and Effectively

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Migraines and headaches are common issues that you must have experienced at least once in your life. There are so many different factors that cause and contribute towards migraines. But before I get to that, let's make one thing clear – there is a big difference between migraines and headaches.
A typical migraine feeling makes you think your head is about to explode out of a throbbing pain.Symptoms like neck pain, lack of stamina, bad coordination, and loosing concentration are usual migraine side effects.However, if these symptoms are getting stronger every day, you should visit your physician for examination and consultation.
Headaches are not constant like migraines, but they are also painful and can be caused by lack of proper nutrition. Insufficient amounts of magnesium, fiber, calcium, or carbs is one of the main causes for headaches.
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31 printed pages
Original publication
2017
Publication year
2017
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Impressions

  • Muhammad Irfan Azamshared an impression6 years ago
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    This is an excellent recipe book focused on headache and migraine. The best thing about this book is range of recipes. It has everything for everyone for every time. You can find healthy choices for breakfast, lunch, dinner, snacks and quick bites.

    I have given this a miss as well, what we expect from a CSN is more than a recipe. There should be some brief about benefits each recipe can bring. Furthermore, there should be meal plans to address specific condition of headache or migraine.

    But overall it is a great book.

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