Superfoods are nutrient dense foods that can boost your energy, your immune system, and your well being. The Superfood Kitchen is an easy to use guide that explains benefits of the top superfoods, with 50 gourmet recipes that are packed with superfood ingredients to help keep you at peak fitness. Choose from breakfasts such as Cinnamon Pancakes with Tropical Fruit Salad and Banana, Goji & Hazelnut Bread; lunches and dinners such as Vietnamese Tofu & Noodle Salad and Jerk Chicken with Papaya & Avocao Salsa and snacks and desserts such as Raspberry & Watermelon Sorbet. Power up your kitchen and enjoy a lighter, more energetic you!