Karen Gaye Graham

accept how you feel

Notify me when the book’s added
To read this book, upload an EPUB or FB2 file to Bookmate. How do I upload a book?
You can have emotional freedom and become stronger! Dr Karen Graham explains how Finding Balance helps you manage hard feelings, and HOW TO REALLY LET FEELINGS GO.
Discover
•         why all of your feelings matter
•         easy ways to deal with feelings
•         how to manage emotional triggers
•         what good emotional control is
•         how to have stable self-esteem
YOUR FEELINGS HAVE PURPOSE and you will understand why they can affect every area of your life. A lot is influenced by your emotional sensitivity and resilience, such as — if you want better self-esteem, so you have better relationships, and if you can be present in the moment.
Do your feelings ever go away? Why do your feelings take over? Want different feelings? This is the best new book to help feelings because it contains valuable emotional answers.
Many feelings can be hard to deal with. They can also cause stressful blockage and anxiety. Learn about emotional processing, what gets in the way, how feelings get complicated, and the way to let feelings go for good.
Want to change emotional stress? Learn new easy ways so you can feel better fast and stop stress about any feelings.
Feeling stuck about the past? How can your feelings go away? Learn why you won't have to fully agree with your feelings about an old issue to get more peace and inner healing. So you can move forward.
You will learn more about your mind-body connections. And appreciate that having a HEALTHY STRESS-FREE MIND-BODY depends on the way you manage your feelings. This book reveals essential information for your emotional growth and personal development — how to become more self-aware and whole!
This is a must-read for the key to your inner peace, healing and freedom. FINDING BALANCE IN YOUR EMOTIONAL WORLD. It was written by a psychiatrist with over 20 years experience so that you can have more confidence dealing with feelings for the rest of your life. So you can enjoy and nurture your emotional sensitivity, and know how to build emotional resilience.
Discover the power of accepting how you feel! Scroll to the top and select BUY NOW.
This book is currently unavailable
136 printed pages
Original publication
2020
Publication year
2020
Have you already read it? How did you like it?
👍👎
fb2epub
Drag & drop your files (not more than 5 at once)