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Eckhart Tolle

Practicing the Power of Now

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Eckhart Tolle is rapidly emerging as one of the world's most inspiring spiritual teachers, sharing the enlightenment he himself experienced after a startling personal transformation. His views go beyond any particular religion, doctrine, or guru. This book extracts the essence from his teachings in The Power of Now, showing us how to free ourselves from “enslavement to the mind.” The aim is to be able to enter into and sustain an awakened state of consciousness throughout everyday life. Through meditations and simple techniques, Eckhart shows us how to quiet our thoughts, see the world in the present moment, and find a path to “a life of grace, ease, and lightness.”
Body, Mind & SpiritInspiration & Personal Growth
This book is currently unavailable
126 printed pages
Original publication
2010
Publication year
2010

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  • Novakovich Tarrishared an impression5 years ago
    🙈Lost On Me

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    • janicudipi71487shared an impression6 years ago
      👍Worth reading

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      • gulnokishared an impression8 years ago
        🚀Unputdownable

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        Quotes

        • b1325349125has quoted8 years ago
          No matter what happens, I will create no more pain for myself. I will create no more problems.
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        • ♡emma♡has quoted2 years ago
          THE ACCEPTANCE OF SUFFERING is a journey into death. Facing deep pain, allowing it to be, taking your attention into it, is to enter death consciously. When you have died this death, you realize that there is no death — and there is nothing to fear. Only the ego dies.

          Imagine a ray of sunlight that has forgotten it is an inseparable part of the sun and deludes itself into believing it has to fight for survival and create and cling to an identity other than the sun. Would the death of this delusion not be incredibly liberating?
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          • ♡emma♡has quoted2 years ago
            WHEN THERE IS NO WAY OUT, THERE IS STILL ALWAYS A WAY THROUGH. So don’t turn away from the pain. Face it. Feel it fully. Feel it — don’t think about it! Express it if necessary, but don’t create a script in your mind around it. Give all your attention to the feeling, not to the person, event, or situation that seems to have caused it.

            Don’t let the mind use the pain to create a victim identity for yourself out of it. Feeling sorry for yourself and telling others your story will keep you stuck in suffering.
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