Massage therapy is considered to be one of the oldest methods of healing, with the practice dating back to around 2000 B.C.
The practice of Massage Therapy refers to the application of pressure to the soft tissues of the body using different techniques, such as friction, kneading, and vibration. This pressure is applied in order to manipulate the soft body tissues (muscles, ligaments, tendons, connective tissue), thus improving one’s health and well-being.
