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Rockridge Press

Juicing for Beginners

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  • Татьяна Кузнецоваhas quoted6 years ago
    • ¼ pineapple
    • 3 celery stalks
    • 1 cucumber
  • Татьяна Кузнецоваhas quoted6 years ago
    This carrot-rich drink is great for your cardiovascular system as well as your vision. A dash of cinnamon is a nice addition here.
    • 5 carrots
    • 1-inch piece ginger
    • 1 apple
    • 1 lemon
  • Татьяна Кузнецоваhas quoted6 years ago
    • 2 celery stalks
    • 1 cucumber
    • 1 cup blueberries
  • Татьяна Кузнецоваhas quoted6 years ago
    2 green apples
    • 1 cup red grapes
    • 1 cup diced honeydew
  • Татьяна Кузнецоваhas quoted6 years ago
    3 kiwis
    • 3 celery stalks
    • ½-inch piece ginger
    • 1 cucumber
    • 1 apple
    • 1 cup sour cherries
  • Татьяна Кузнецоваhas quoted6 years ago
    This juice is an excellent one to take with you for lunch on the go, because the lemon juice helps prevent oxidation from occurring.
    • 1 cucumber
    • 4 carrots
    • 1 apple
    • 1 lemon
  • Татьяна Кузнецоваhas quoted6 years ago
    • 3 carrots
    • 2 apricots
    • 1 cup diced cantaloupe
    Process the carrots in a juicer, then the apricots and cantaloupe. Stir well to combine.
  • Татьяна Кузнецоваhas quoted6 years ago
    “An apple a day” plus some ginger make this a fantastic cold-prevention juice.
    • ½-inch piece ginger
    • 1 pear
    • 2 apples
    • 2 ounces seltzer water
    Process the ginger in a juicer, then the pear and apples. Add the seltzer to the juice, and
  • Татьяна Кузнецоваhas quoted6 years ago
    If you’re battling a nasty illness, this drink is sure to boost your system and your mood!
    • ¼ pineapple
    • 1 orange
    • 1 lemon
    • 2 ounces seltzer water
  • Татьяна Кузнецоваhas quoted6 years ago
    Apple Mint Juice
    This juice comes out an odd color, but it’s extremely flavorful and very good for you.
    • 4 mint sprigs
    • 2 apples
    • 1 carrot
    • 1 pear
    • 2 kiwis
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