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Jennifer Ferguson

Mind Hacking

  • misiclenahas quotedlast year
    Now, I want you to conjure an imaginary situation in your mind in which you are experiencing the opposite, positive emotion in opposition to this negative one.
  • b5863219190has quoted2 years ago
    Sure, people can give you advice and show you the way, but it will be up to you to get there and reach those goals for yourself.
  • Marija Roganovićhas quoted2 months ago
    list some new habits that you can work on to bring you closer to you chosen goal.
  • Marija Roganovićhas quoted2 months ago
    explain in as few or as many words as you want why it is you want to achieve your chosen goal.
  • Marija Roganovićhas quoted2 months ago
    think about how each of these people affects you and how
  • Marija Roganovićhas quoted2 months ago
    —you can change your life, and neuroplasticity is a principle that every single person in the world can apply to do it.
  • Marija Roganovićhas quoted2 months ago
    Once we understand that our emotions tend to hijack our brains before our thinking minds can rationally respond, we can create a plan of action to slowly begin to adjust these emotional reactions. Research shows that we can absolutely influence our emotional responses through changing our thought processes, and this is part of what mind hacking is all about.
  • Marija Roganovićhas quoted2 months ago
    emotions we read in other people and on their faces largely come from inside our own brains, just like every other representation of our world. We all see this world differently.
  • Muhammad Qamarhas quoted4 months ago
    ago, studies were released with an alarming set of data regarding human beings and technology and how that relationship is respons
  • VIDHI SINGHhas quotedlast year
    no scenarios in which the
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