Hayward Press

Sugar Detox for Beginners

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  • b6993208071has quoted4 years ago
    There’s no doubt that we’re hooked on the sweet stuff.
  • b6993208071has quoted4 years ago
    Worse, sugar is addictive: The more you consume, the more you’ll crave.
  • fadllymurhas quoted6 years ago
    Sweet tastes, according to WebMD, even have the power to alleviate pain, at least in infants. Although science so far has shown reluctance to draw conclusions about whether sugar addiction is psychologically or physically based, apparently some animal studies do concede that a theory of physical addiction might well be borne out
  • fadllymurhas quoted6 years ago
    Worse, sugar is addictive: The more you consume, the more you’ll crave
  • ritahuhas quoted6 years ago
    Soft drinks have no place in a healthful diet. Cola, pop, soda, soda pop . . . whatever you call it, the romance must end, immediately and forever
  • ritahuhas quoted6 years ago
    Sugar is, in some ways, more insidious than caffeine, or even nicotine, in that you don’t have to drink coffee to live (despite what you might think!).
  • ritahuhas quoted6 years ago
    sugar can actually cause wrinkles!
  • ritahuhas quoted8 years ago
    Reward yourself—a little.
  • ritahuhas quoted8 years ago
    A little goes a long way. Instead of wine, for instance, choose a spritzer.
  • ritahuhas quoted8 years ago
    Shampoo your hair with unwanted egg yolks, or feed them to your dog or cat. Use that brown sugar with your favorite cream cleanser to make an economical facial scrub.)
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