Jennifer Ferguson

  • misiclenahas quotedlast year
    Now, I want you to conjure an imaginary situation in your mind in which you are experiencing the opposite, positive emotion in opposition to this negative one.
  • b5863219190has quoted2 years ago
    Sure, people can give you advice and show you the way, but it will be up to you to get there and reach those goals for yourself.
  • misiclenahas quotedlast year
    Now, I want you to conjure an imaginary situation in your mind in which you are experiencing the opposite, positive emotion in opposition to this negative one.
  • b5863219190has quoted2 years ago
    Sure, people can give you advice and show you the way, but it will be up to you to get there and reach those goals for yourself.
  • lexydimhas quoted2 years ago
    Everyone has goals for their lives
  • lexydimhas quoted2 years ago
    not enough of anything
  • mashnicahas quotedlast year
    Happiness must be cultivated from within yourself
  • mashnicahas quotedlast year
    brain detects danger
  • mashnicahas quotedlast year
    adrenalin and cortisol
  • nastiaandrieievahas quoted2 years ago
    But very often, sleep medication is only camouflaging the issue
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