When cooking with fat, avoid vegetable and seed oils like safflower, sesame, canola, and corn. These are all highly processed and can lead to inflammation.
Olga Perehas quoted3 months ago
The top five vegetable choices for Keto are spinach, zucchini, avocado, Brussels sprouts and cauliflower.
jimena astridhas quoted2 years ago
When watching after yourself, you watch after others. When watching after others, you watch after yourself
jimena astridhas quoted2 years ago
Generosity brings happiness at every stage of its expression
jimena astridhas quoted2 years ago
We experience joy in the actual act of giving something
jimena astridhas quoted2 years ago
If you find no one to support you on the spiritual path, walk alone. There is no companionship with the immature
jimena astridhas quoted2 years ago
May all beings have happy minds
anyafrancheska6has quotedlast year
the book and remember that life is always happening for you
Sofiia Dudliihas quoted6 months ago
Leptin is what can make you overeat in most cases, because it is the hormone that tells your body about your hunger levels.
Sofiia Dudliihas quoted6 months ago
Oxidative stress is one of the steps that lead to chronic diseases. It can also cause advanced aging, something most people want to avoid.